EAL content · A moment for you
Sending Love
Meditation Walk.
A quiet moment with Kelsey and Sir Camelot. Give yourself time to notice, breathe and connect.
01 Settle in wherever you feel comfortable.
02 Follow along at your own pace.
03 Take a moment to reflect afterward.
Carry the moment with you
What did you notice?
You might notice your breathing, your surroundings, or a feeling that shifted. There is no right answer. This is simply a little space to pause.
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